AyurvedaAyurveda
Ancient Ayurveda recognizes Sesame Oil as the ideal oil for massage and treatment of our body and teeth. The treatments include:- Abhyanga
- Shirodhara
- Oil Pulling
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Ayurveda
Ancient Ayurveda recognizes Sesame Oil as the ideal oil for massage and treatment of our body and teeth. The treatments include:
Abhyanga - A rhythmic massage to stimulate the circulation of blood, lymph and prana (energy).
Shirodhara - A steady stream of oil is gently poured over the forehead to improve clarity of mind.
Oil Pulling – Indian folk remedy that involves swishing oil around the mouth to reduce the amount of harmful bacteria. Sesame oil is also believed to pacify the he alth problems associated with Vata aggravation.
Food
Sesame Oil is an ideal choice not just for cooking but as a flavour enhancer. The oil contains natural anti-oxidants. Whereas light sesame oil can be used for deep frying, dark sesame oil from roasted sesame seeds can be used for stir frying and sautéing. Food prepared with Sesame Oil can be preserved for a longer duration due to the long shelf-life of the oil.
Skin
Sesame Oil has been used extensively in medicines. It is an antiviral and a natural anti-inflammatory agent.
Moreover, this oil has been found useful in unblocking arteries and in the treatment of several chronic diseases, including hepatitis, diabetes, cholesterol, sinusitis, common cold and migraines. It is a natural anti-oxidant and neutralizes oxygen radicals in tissues beneath the skin. It is beneficial in reducing swelling and in soothing the itch of Haemorrhoids.
Medicinal
It is an effective anti-bacterial remedy for skin pathogens such as staphylococcus and streptococcus as well as common skin fungi, such as athlete’s foot fungus. It helps in the treatment of psoriasis and dry skin ailments and is a natural UV protector. It protects the skin from harmful effects of chlorine in water and also can be used before and after radiation treatments. It heals scrapes, cuts and abrasions. It is used to tighten facial skin and keeps the skin supple and soft.
Hair
Sesame Oil is highly recommended for lice infestations and helps in nourishing dry scalp to control dandruff.
Infants
Can be used for rashes caused by diaper usage and acidity of body wastes. It is ideal for massage and in keeping the baby’s skin soft. Sesame oil can be used in the nose and ears for protection against pathogens. It also provides nourishment to the baby’s scalp for the growth of he althy hair.
Food
Skin
Medicinal
Hair
Infant
